About This Course

Collaboration

UnLock Goaltending and GGSUnited have teamed up to provide a completely new camp experience this summer, and learning experience this season.  In addition to the GGSUnited Legends and Prodigy camps, we’ve collaborated to provide a correlating course.

Here’s how it works:

At all GGSU camps (Legends & Prodigies), UnLock Goaltending will be providing an online course structure that GGSU will work within throughout the week.  All camp material will be included in the UnLock course, and will serve as a vehicle for camp operations throughout the week.

Day by day, the online portal will include all of the on-ice drills, off-ice exercises, classroom teachings and video that correlates with each day of the camp!

This way, even if you can’t make it to one of the camps, through this course you’ll have access to the drills, teachings, philosophies, and exercises that take place at camp…from the comfort of your home!

UnLock Goaltending and GGSUnited have teamed up to bring you a completely new and revolutionized camp experience this summer.  The UnLock / GGSU Online Course is the product of collaborated efforts to combine in-camp experience with sustained growth…everything you learn at camp, you can now take home to use throughout the season!

About Your Instructor

Collaborative Course

GGSUnited & UnLock

UnLock Goaltending and GGSUnited have come together for a collaborative project to provide even more goalies with elite training and instruction.Designed as a Legends and Prodigy Camp Supplement, this collaborative course will provide goalies from young to old all of the GGSU Summer Camp material, even if they weren't able to participate in person at camp.

Skills Addressed

Include a list of items to support the central theme of your page. Bulleted lists are a great way to parse information into digestible pieces.

  • On-Ice Technique & Drills

  • Off-Ice Conditioning

  • Yoga and Stretching Exercises

  • Mental Strength

  • Vision Performance

  • Nutrition

Pricing

Reviews

The Details & FAQs

UnLock Goaltending and GGSUnited have teamed up to bring you a completely new and revolutionized camp experience this summer.  In addition to the GGSU Legends and Prodigies camps, UnLock Goaltending will provide a supplementary online course, which includes all training material from the week of camp.

How It Works:

UnLock and GGSU have collaborated to design and develop an online course that correlates with the day by day material at the GGSU Legends and Prodigies camps.

Each day will include the following aspects of goaltending.  You will improve in these areas from the course and at camp.

  1. Daily Overview and Plan
  2. On-Ice – Technique, Drills, Strategy, etc.
  3. Off-Ice – Strength, Power, Agility, Balance, Flexibility, etc.
  4. Injury Prevention
  5. Mental Strength
  6. Vision Performance
  7. Nutrition

Even if you can’t join the camp in person, you can learn and develop with the best.

What is the Cost?

We provide two options for purchasing the course.

Option 1: Any goalie who registered and attended either the Legends or the Prodigies camp will have access to the course included with their camp registration.  Basically, if you go to camp, the course is included for FREE!  You will receive a coupon code to use after you register for the camp of your choice.

Option 2: Goalies who did not participate at a GGSU event can still get in on the action!  The cost of the program for those who didn’t a camp is $40.  This includes all of the course material and full access to the program.

Where Can I Register?

If you are pursuing “Option 2” it will be easiest to register right here!  Just click on any of the "Register Now" or "Take this Course" buttons to regiser directly on UnLockGoaltending.com.  You simply add the GGSU Course to your cart and checkout like you would at any other site!  

How Long Does the Course Last?

As long as you want it to!  There are 35 total lessons, and you’re free to use them as you see fit.  Every year, we will come out with a new program that you won’t want to miss!!!

What if I want more?

If you want to get in on more action throughout the season, then you’re more than welcome to join one of our other courses.

Curriculum

  • 1

    Welcome to the UnLock & GGSUnited Collaborative Course

    • Welcome and Introduction

    • FAQ's and Things to Note Before We Start
  • 2

    Day 1

    • Key Skill: Situational Depth

    • Drill 1

    • Drill 2

    • Drills 3 & 4

    • Mental Strength Day 1: Communication Keys - DISC

    • Vision Training Introduction

    • Vision Training Exercise: CBC Level 1

    • CBC Drill Resource

    • Nutrition Fundamentals

    • Off-Ice Day 1
  • 3

    Day 2

    • Drill 1

    • Drill 2

    • Drills 3 & 4

    • Mental Strength Day 2: Mental TOUGHNESS - Power Statement (pt. 1)

    • Vision Training Exercises: Hand Eye Coordination

    • Off-Ice Day 2
  • 4

    Day 3

    • Drill 1

    • Drill 2

    • Drills 3 & 4

    • Mental Strength Day 3: Mental TOUGHNESS - Identity Statement (pt. 2)

    • Vision Training Exercise: Eye Control

    • 7 Nutrition Tips for Success

    • Off-Ice Day 3
  • 5

    Day 4

    • Drill 1

    • Drill 2

    • Drills 3 & 4

    • Mental Strength Day 4: Visualization

    • Vision Training Exercises: Hand Eye Coordination and Saccades

    • Off-Ice Day 4
  • 6

    Day 5

    • Mental Strength Day 5: CONFIDENCE is the Key

    • Vision Training Exercise: Vimon Level 1

    • Vimon Drill Resource

    • Fuel for Sport

    • Off-Ice Day 5

    • On-Ice Training for Day 5

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